Detox Your Body with Essential Oils

The start of the year brings a renewed desire to be healthy, and nothing says healthy more than detoxing your body. Here are 5 essential oils that can help.

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Body Detox: 5 Must-Have Essential Oils

The start of the year leaves many people with a renewed resolve to get healthy and develop better habits, and nothing gives you a better start toward reaching your goals than detoxifying your body. If you’re not quite sure what products to use or what kind of cleanse to do, we have two words: essential oils. Here are 5 essential oils your body can benefit from during a cleanse, helping remove toxins from your body and improve your overall health.

Important note: When using essential oils for detoxing you want to be sure they are USDA certified organic and carry the organic seal on the label. You want to make sure there are no harmful toxins in there. ALL of Purify Skin Therapy’s essential oils are USDA certifeid organic and wildcrafted.

1. Lemon

When it comes to essential oils, lemon is one of the best for so many reasons given the effect it can have on your body both mentally and physically. In addition to helping you gain clarity of mind, lemon oil is very beneficial in helping your body fight off infection by stimulating your white blood cells. Lemon oil has been said to help reduce inflammation, free up the respiratory and lymphatic systems, and even act as a possible prevention of cancer. Lemon in also a fantastic oil to detox your liver and works well to detox your body through the liver.

2. Peppermint

Peppermint oil is excellent for soothing the digestive system by calming an upset stomach or helping stimulate your digestive system. Also known to decrease inflammation, peppermint oil is said to support the gallbladder in addition to helping improve and maintain concentration. Not to mention, this oil has a refreshing, clean smell, making it pleasant to apply topically or use in the bath.

3. Patchouli

Although it’s not recognized for its health benefits nearly enough, patchouli oil is another excellent oil to add to your detox diet. Known to help improve sex drive, patchouli is great for detoxifying both the mind and the body and improving mood. If ingested, patchouli can have a diuretic effect, allowing you to easily cleanse your digestive system.

4. Rosemary

Rosemary is another amazing oil that can offer so much to your detox cleanse. This oil is excellent for your mental health, while helpful in improving circulation, working as an anti-inflammatory, improving digestion, and even acting as a diuretic. Whether inhaled or applied topically, you can reap many benefits from the use of rosemary oil.

5. Myrrh

Often associated with the three wise men, myrrh is another oil that doesn’t receive the acclaim it deserves. In addition to having microbial and astringent properties, myrrh is known to act as an immune booster, improving circulation, and acting as an antispasmodic and anti-inflammatory at the same time. Myrrh is also known to improve the digestive system, prevent infection, help release congestion from your system, and increase perspiration, allowing your body to rid itself any toxins present.

Get Started Now

Why wait? Get started now and be on your way to a healthier you.

If you’re interested in learning more about the benefits of essential oils and purchasing some of your own, contact us today.

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