Tag Archives: essential oils for depression

A Few Good Essential Oils for the Fall

A Few Good Essential Oils for the Fall Fall is a season of transition and adjustment. In Utah, fall brings cooler weather, fall leaves, and the climate becomes even drier. In the fall, people return to their routines: school, work and other duties. Whereas summer is whimsical and playful, fall is structured and productive. For […]

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Depression, Anxiety, Grief, Anger, Rage, & How to Use Essential Oils

Depression, Anxiety, Grief, Anger, Rage, & How to Use Essential Oils There has been a lot of discussion lately about emotional disorders like depression and anxiety. Talking about this difficult topic is an enormous step forward on the road to supporting those who suffer. One question I am often asked is: Which natural remedies work […]

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Why Does Gratitude Help with Depression?

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“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude. – Ralph Waldo Emerson  It’s holiday time. Tomorrow many of us will gather with friends and family. Where gratitude […]

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