Natural Remedy for Depression

Depression is an illness that can affect a person's thoughts, behavior, feelings and sense of well-being. Depression can cause you to feel sad, anxious, empty, hopeless, worried, helpless, worthless, guilty, alone, irritable, hurt and restless. Insomnia, fatigue, aches, pains and digestive problems may also be present. The leading cause of suicide is untreated depression.

Just as there are a variety of causes of depression, we recommend a variety of treatments such as:

• Talk Therapy - Whether you talk with your doctor, a counselor or a trusted family member or friend, talking about your feelings can relieve stress and catch signs if your depression is getting worse. Talking about your depression and anxiety takes courage, but you are worth it!
• Exercise - I know you don't like being told to exercise. However, it is so important for your overall health to get even 20 minutes of daily activity. When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Exercise can also boost your self-esteem and improve your quality of sleep.
• Peace of Mind Blend - Peace of Mind is a blend of medicinal grade essential oils that will assist you in releasing feelings of depression, anxiety and anger. It is natural and does not carry any negative side effects with it. This blend contains Bulgarian Rose essential oil which heals your heart, including emotional hurt. It also contains Spikenard which is referenced in the Bible for its spiritual healing properties and helps to release emotional baggage that can be weighing us down.

 There are a few ways to apply Peace of Mind Blend:

• The very best application is inhalation. Place 2-3 drops of the blend onto a cotton ball. Hold it under your nose and breathe in it's vapors deeply for 5-10 minutes.
• Wear this blend as a perfume on the pulse points on your neck and wrist.
• Apply a couple drops to your spine or on your feet and rub it in.

Testimonial from Cris - "Since July 2013 I have been feeling depressed. I saw doctors and had lab work done only to be told it was just depression. The doctor gave me anti-depressant pills which did not help me at all. All I could do was lay in bed and let the time pass by. In desperation, I attended Holly Draper's class. When she was talking about feeling heavy and low, she was explaining exactly how I was feeling. If my emotions were a building, I was three floors below basement level. I took home a bottle of Purify Skin Therapy's Peace of Mind and in three days I felt like I was not below the basement anymore. I soon felt like I was on the first floor and I hadn't felt that way for a long time. I even dreamed for the first time in months, because I hadn't been sleeping either. Now I am more productive and happier. Thanks Holly!"

*Disclaimer - If you have feelings of depression and/or suicide, please contact your medical professional ASAP. This is advice to add to your professional's recommendations, not fully replace it.