Monthly Archives: November 2015

Sleep 101: Five Tips to Start Sleeping Better Tonight

We’re told since childhood that we’re supposed to get enough sleep, but that’s often easier said than done.  According to the latest figures from the CDC, this is a major health issue with an estimated 50-70 million Americans having sleep disorders.  Both getting enough sleep and getting quality sleep are a challenge for many yet […]

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OUCH! Wounds – Before and After Pics

For thousands of years cultures all around the world have used herbs to heal battle wounds!  When I began working on a essential oil blend to help with wounds it was amazing to hear all the stories of how different cultures around the world used plants to help them.  As you know, essential oils are […]

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Everything You Need to Know About Frankincense Oil

Frankincense, which is also referred to as olibanum, is an essential oil that is derived from the resin of trees in the Burseraceae family, specifically of the genus Boswellia. These trees grow in the Arabian Peninsula and in parts of Africa including Yemen, Somalia, Ethiopia, and Oman. For hundreds of years, traders from all over the world would […]

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