Are You Plagued with Headaches?

Got Headaches?

Have you ever experienced that dull ache or even worse that mind blowing throbbing that won't stop? The pain is real and you can't wait for it to go away. We want you to be aware of some different natural and holistic ways you can tackle these painful and even debilitating headaches, and migraines too!

Here are a few natural yet effective things you can do to tremendously help your headaches.

DEHYDRATION
Many are unaware that headaches are a sign of dehydration.

Drink good clean water. Make sure you are drinking 80 to 120 oz. of good clean water every day. This doesn't mean tap water. Tap water is full of chemicals you don't want in your body.

Add a pinch of good clean natural sea salt (not too much), and add a pinch of artesian baking soda to the first 16 oz. glass of water of your day. These will help your body actually hydrate and through osmosis bring the water into the body's tissues.


One of the best tools to use to fight the pain of headaches:

HEADACHE RELIEF SERUM ~ A Best Seller!  

Our Headache Relief Serum is the perfect pain relieving essential oil blend (all natural & certified organic) for headaches:

• Carefully formulated for you by a Certified Clinical Aromatherapist
• Made from only USDA certified organic premium therapeutic grade essential oils
• Super strong, FAST acting (about 45 seconds), and long lasting
• Using some of Mother Nature's best pain relieving and anti-inflammatory natural plant essences
• That is why it works SO GOOD!
• Apply Headache Relief Serum roll on around your hairline and massage it back into your hair and scalp with your fingertips.
• Sit back and let the oils work, enjoy the cooling and pain relieving effects

OR Try this one:

Take a bowl with ice, so it's ice cold water. Drop in 2 drops of our Organic Lavender Essential Oil, and 2 drops of our Organic Peppermint Essential Oil.


Whisk the essential oils well into the ice water. Then take two clean face wash rags and dip it them into the ice water mix. Wring out the wash rag well and apply one to the forehead and one to the back of the neck. I used to love to even put the washrag over my entire face with my eyes closed, be careful not to get essential oils in your eyes. Dip it often back into the ice water mix to keep it ice cold, making sure to whisk well the oils into the water before dipping the wash rag into the ice water each time. I did this one once for my neighbor and she LOVED it. So great for headaches. Make sure your essential oils are USDA certified organic for best results.