The Power of Spearmint Essential Oil

The Power of Spearmint Essential Oil

This is 100% pure, premium grade, certified organic Spearmint (Mentha spicata) essential oil.

Our organic Spearmint Essential Oil is a gentle option from the mint family. Does much the same things as peppermint, although does not have the high levels of menthol in it that peppermint does (you never use peppermint on children under the age of 3 years old). Because of this spearmint is safer for young children and the elderly, and yet every bit as effective as peppermint.

How to Use Spearmint Essential Oil

Spearmint essential oil is a local analgesic, antiseptic, antispasmotic, and decongestant. It is useful in all respiratory conditions. It has unique emotional qualities and helps support and calm the inner child. Useful with insomnia, headaches, and all kinds of emotional issues.

Spearmint plants and essential oil has many benefits including boosting the metabolism and assisting with occasional digestive upset. A rich antioxidant, spearmint helps support the respiratory and nervous systems.

We can reap the benefits of spearmint plants by using organic Spearmint essential oil. It is easy and convenient to use for medicinal use; and you can use it for cooking as well! Just place a drop in your water or tea. It’s that simple!
 

What to Do When You Can't Sleep

What to Do When You Can't Sleep

Can't sleep through the night? Our organic blend Release was formulated to release emotional issues so you can sleep. It is a calming, sedative blend that can help you sleep better.

If you are the kind of person that when you are really stressed out you want to run it off or work it off or go punch something, also you get an upset stomach, gassy, bloating, diarrhea, or constipation then the Relax blend has the oils that will relax your system so you can sleep better.

If you are the kind of person that when you are really stressed out you want to snuggle up and rest. You feel like pulling a blanket over you and you want to eat something and just nestle down. You also tend to hold onto things and not let them go then the Release blend has the oils that will relax your system so you can sleep better.

Release can release emotions like anger and frustration so you can have calm peace. It is highly recommended to use this blend with Spearmint essential oil. If you first inhale Spearmint essential oil for about 5 to 10 minutes, it nurtures and calms your inner child. Then inhale this Release blend for about 5 to 10 minutes. It can aid your body in releasing anger, hate, frustration, anxiety, rage, etc. from the cells of your body so you can enter into calm. This combination can emotionally calm you and let your physical body get the rest it needs.

What other conditions are you struggling with right now? Check out our entire list and let us know how we can help!

Purify Skin Therapy 

6 Ways to Have Better Sleep

1. Location - where you sleep should be warm, comfortable, and safe!
2. Temperature - The optimal sleep temperature varies by person but usually lies somewhere between 60.8 and 68 degrees Fahrenheit.
3. Lighting - Most people find it easiest to sleep in total darkness.
4. Noise - Some people sleep best in total silence; others need ambient noise to fall asleep. 
5. Comfort - Are you as comfortable as possible? If not, try changing your position or clothing. 
6. Winding Down - Stay off anything electronic for at least an hour before you go to bed.